One week down and 2 more to go....
This has been a fairly good week! This is also Day 10 of my Suddenly Slim Program.
Most days I have been feeling great. I have had some sinus issues, which starting Monday has effected my eyes. I did really well with the weekly challenge of reading 10+ minutes a day. I finished a book. That challenge was easy for me as I like to read. I also did fair with my own weekly challenge, not great but okay. I was a bit late a few days, but got the workout done. Saturday was so crazy with getting 6 of us up ready and out the door by 8, and staying busy until 5pm that I didn't fit a workout in. I knew it would be.
Observations from week 1:
*My daughter loves to skip around me during the warmup.
*I can balance the whole 15 second stretch at the end on my toes!
*I have moved up to 10 pound weights for some of the exercises.
*My kids have learned not to ask questions while I'm counting reps.
*45 seconds of intense cardio goes by really quick if your husband sings, "She's a maniac" during the exercise!! Though it is hard while you are laughing!
The challenge for the group this week is:
Have a 10-minute conversation with a friend or your spouse.
My challenge for the week is:
Read another book!
I forgot to tell you my goal for myself for the end of the 21 days.
I will do the plank for 30 seconds or more.
(I started out barely able to do 5-10 seconds. I believe I'm up to at least 20!)
My measurements are "moving," most in the right direction, especially in my middle section.
My weight is down by 10 pounds since I started the Suddenly Slim 1/30!
Check out Fit Moms for Life or Dustin Maher's website for more information on his programs.
There are many testimonials and great articles!
If you are interested in join us March 1st for the next Mommy Blogger Weight Loss Challenge, let me know!
Now, go check out the other Mommy Blogger Weight Loss challenge updates in the linky below!